Forest Therapy with LuAnn Cibik, supports healing and wellness - not just a hike in the woods

Forest Therapy sometimes also called Forest Bathing is a practice to support healing and wellness through immersion in forests and other natural environments. There is more and more research proving the effectiveness of this practice. Forest Therapy is inspired by the Japanese practice of Shinrin-Yoku.

This practice and certification is one that can be done by people of all fitness level. It’s not just a hike in the woods. It’s a specific practice that allows one to connect with nature and the forest in specific ways, designed to have positive effect on the immune system, the stress levels, and overall mental health.

LuAnn Cibik

If using the power of nature, the energy of intention, and the compassion of working from the heart with your client is appealing to you, perhaps you are meant to be an Interior Alignment® Practitioner. Interior Alignment® is the feng shui and space clearing system created by Denise Linn, author of “Feng shui for the Soul”, “Sacred Space” and many more books in […]
Leechburg, Pennsylvania 15656
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